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One of the major problems with water is that it is not often considered to be a part of our diet. But, if you were to ask anyone about what natural health drink could improve your body and make you feel better. Then, most likely, you would get the answer: “water”. And pure water is indeed the best thing for your health, but there are many nuances connected with this liquid.

Coldwater is great for washing the dishes and can work to remove dirt from your cuticles. But when it comes to your teeth, don’t go overboard.

Drinking cold water may seem enjoyable and refreshing, and has many downsides to your health. When you drink cold water, the blood vessels in your cheeks and gums constrict. Which makes the blood flow slow down and reduces the ability of your teeth to heal and strengthen.

One of the most common health myths or misconceptions is that drinking cold water causes cavities. But several studies have proven that drinking cold water actually has absolutely nothing to do with tooth decay. It has everything to do with the temperature that your water is at when you drink it. But did you know that cold water can cause tooth sensitivity? Coldwater can take a toll on your smile.

Coldwater is the leading cause of tooth sensitivity. When cold water splashes against the teeth, it causes sensitivity and can damage enamel. Warm water is your friend. Hot water keeps your teeth healthy and clean. It is important that you use warm water to keep your teeth healthy. And also, clean so you can enjoy that fresh, confident smile.

Warm water has been shown to be twice as effective at cleaning teeth as cold tap water. Warm water softens plaque and promotes more effective brushing. It can also generate more foam, which is especially helpful in removing food particles from between the teeth. Chronic exposure to cold temperatures can make your teeth more susceptible to deterioration and staining, largely due to its weakening effect on tooth enamel.

In summary, Yes! Water affects your teeth. Warm water offers many health benefits to your teeth and gums, while cold water may compromise it making you prone to tooth sensitivity. But this doesn’t mean that you need to drink hot water exclusively, just that you should take into consideration how cold or warm your water is as you make the choice of whether or not to consume it. However, those who do suffer from tooth sensitivity should know that the best way to avoid sensitivity is to drink warm or hot water. If you need help with teeth sensitivity and other oral health problems, reach out to our specialists at Smiles On Greatwood Dentistry. We’re just a call away. Consult and book your appointment at (281) – 937 – 7530.

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