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Seeing your teeth slowly get longer should be considered a huge red flag. After all, once your teeth grow in, they don’t continue to emerge. In most cases, elongated teeth are a sign of gum recession. It’s not the teeth that are growing out, but your gums that are slowly pulling back.

Receding gums are, sadly, one of the most common dental problems, making them a cause for concern. Whether it’s led on by poor oral hygiene or a genetic condition, gum recession can be scary. One that can only be set right by a periodontist. But don’t worry! We’re here to tell you how to stop receding gums from getting worse once and for all.

What Causes Receding Gums?

Unfortunately, receding gums can be caused by numerous factors. Most importantly, however, it results from neglecting your oral hygiene. Whether it’s missing a day of brushing your teeth or skipping flossing, your dental health heavily relies on how well you take care of it. Here are some common reasons why your gums might be pulling away:

  1. Brushing Too Hard
    Sure, not brushing your teeth can lead to various dental concerns, but using too much force while brushing can do the same. Being too aggressive can irritate the gum tissues, making them recede.
  2. Malocclusion of the Teeth
    Misaligned teeth are known to have fragile gums. Even the smallest irritation can get them to wither in size.
  3. A Habit of Smoking Tobacco or Vaping
    You probably already know that smoking is not good for your health. But did you know that it can also severely affect your gums? A habit of smoking can lead to gum recession.
  4. Hormonal Imbalance
    Any significant changes in your hormones, especially for women, can damage your gums.
  5. Gum Disease
    Receding gums is an extension of gum disease since it is mainly concerned with the deterioration of your gums.
  6. Genetic Makeup
    Sometimes gum recession is all because of your genes. It doesn’t have any external stimuli, only internal complications.
  7. Plaque or Tartar Buildup
    Neglecting your oral health to the point that plaque and tartar appear on your teeth can also be a reason for gum recession.

Signs You’re Suffering From Gum Recession

Receding gums don’t just happen overnight. It’s a slow and steady process that can go undetected if you’re not careful. Here are a few signs you should look out for to identify gum recession. Because the sooner you catch the symptoms, the faster you can reverse their effects.

  • Elongated teeth
  • Exposed roots.
  • Teeth feeling loose.
  • Heightened tooth sensitivity.
  • Bleeding gums after brushing or flossing
  • Tender and swollen gums
  • Foul-smelling breath
  • Gum pulling back from the tooth.
  • Pain near the gum line.

How To Stop Receding Gums From Getting Worse?

The mere idea of shrinking gums is enough to send chills down one’s back. No one wants to lose the beauty of their gummy smile. So, if you want to stop your receding gums from getting worse, take a look below. We have listed a few tips and tricks to prevent gum deterioration.

    1. Make it a habit to routinely brush your teeth every day, in the morning and at night.
    2. Don’t skip out on flossing, as that is key to preventing tartar buildup.
    3. Schedule regular visits to your dentist every six months or so.
    4. Use a toothbrush with soft bristles.
    5. Rinse your mouth with a saltwater solution.
    6. When brushing your teeth, avoid aggressive motions. Use a gentle hand.
    7. Quit smoking and vaping altogether.

Prioritize Your Periodontal Health

Gum recession is not something you should take lightly. If left untreated, the gum tissues can shrink and cause your tooth to fall out. Thus, to stop receding gums from getting worse, contact Smiles on Greatwood at 281-937-7530 or feel free to drop by our clinic at 19875 Southwest Fwy #120, Sugar Land, TX 77479, United States.

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