Bleeding gums highlight poor oral hygiene or, in some cases, an underlying gum disease. Although the sight of your gums bleeding may not seem as dangerous, in reality, it can put your dental health at risk. This is why it is of utmost importance to visit a periodontist the moment you feel something is wrong. Leaving your gums untreated could lead to serious dental complications.
Fortunately, that are several effective ways to stop your gums from bleeding out and, at the same time, improve your oral health. To find out what these methods entail, continue reading this blog.
What Causes Bleeding Gums?
Before you get around to stopping the bleeding, it is vital to know the reason why it happens. Sure, neglecting your oral hygiene is one factor, but did you know there are numerous causes behind bleeding gums? Mentioned below are a handful of common reasons why gums bleed.
- Underlying gum disease (gingivitis or periodontitis)
- Hormonal change or imbalance (for instance, during pregnancy or menopause)
- Medicinanal side effect
- Vitamin deficiency
- Improper use of oral appliances (using a stiff-bristled toothbrush or flossing aggressively)
How To Stop Gums From Bleeding
Now that you’re all caught up with the causes let’s dive into the solutions. Here are a few methods you can try to stop your gums from bleeding out. However, it is best to consult with your dentist. Otherwise, you might further irritate your gums.
- Pay Attention To Your Oral Hygiene
Whether it’s brushing your teeth two times a day or flossing your gums, oral hygiene is a crucial part of your daily life. Neglecting it can cause adverse effects like gum bleeding, cavities, and tooth loss.
- Use Proper Oral Appliances
There is a reason why dental experts recommend using soft-bristled toothbrushes and waxed floss. It’s also important to switch out your oral appliances every few months and to use a gentle hand when brushing your teeth.
- Rinse Your Mouth With Salt Water
Saltwater solution is nothing short of magical. It’s a powerful mixture that has antibacterial and anti-inflammatory properties. By rinsing your mouth regularly with it, you can prevent your gums and teeth from bleeding.
- Avoid Smoking or Vaping
Smoking can be deadly. Not only does it weaken your gums, but it also damages the teeth and leaves them permanently discolored.
- Increase Your Vitamin C & K Intake
Vitamin C and K are essential for healthy gums. They help strengthen your gum tissues and blood vessels while reducing the risk of gum bleeding through blood clotting.
- Opt for An Antibacterial Mouthwash
Mouthwash is great for getting rid of leftover food in your mouth. However, an antibacterial mouthwash kills germs, removes plaque, and strengthens your gums all at once!
- Change Your Diet
Rather than fuelling your meals with carbs, processed foods, and sugary drinks, add more leafy greens and nutritious food to the mix.
- Apply A Cold Compress
The moment you think your gums are bleeding or they feel sore, apply an ice pack to the area. This will instantly soothe the dull ache and put an end to the bleeding.
- Schedule Regular Visits To Your Dentist
If you have tried every other method but are unable to stop the bleeding, reach out to a periodontist. Plus, by scheduling regular dental checkups, you can avoid gum sensitivity altogether, leading to strong and healthy gums.
Long Story Short
If you’re tired of waking up with sensitive and bleeding gums, contact Smiles on Greatwood today. Our expert periodontists will identify the reason behind your bleeding gums and work to put a stop to it.
For more information on the matter, feel free to call us at (281) 937-7530 or drop by our clinic located inside the Greatwood Professional Center at 19875 Southwest Fwy #120, Sugar Land, TX 77479.